SAÚDE EM FOCO

Salmão assado Ingredientes 1 posta de salmão Cebola roxa Cenoura Mandioquinha (pode substituir por batata ou batata doce) Limão siciliano (pode substituir por laranja) Uma colher de sopa de vinho branco Ervas frescas Tempero a gosto Azeite a gosto. Modo de preparo Corte um retângulo grande de papel manteiga ou papel alumínio. Depois, pré-cozinhe levemente a cenoura e a mandioquinha. Em seguida, corte-as em rodelas e coloque-as no centro do papel. Coloque a posta do salmão em cima dos legumes. Na sequência, adicione raspas e rodelas de limão siciliano, ervas frescas, azeite e uma colher de vinho branco. Tempere a gosto. Feche as duas partes do papel por cima do peixe e deixe as dobras para baixo. Leve ao forno por 25 minutos a 180 graus. Pronto! 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